“THE WORK by Ava is all about diving in, peeling back the layers, getting down to the root and purpose of the work we are doing.
THE WORK by Ava Membership provides access to movement, yoga, meditation, thoughts, and ideas for us to connect as community. I’m so grateful you are here!” - Ava
THE WORK BY AVA IS RETREATING! JUNE 20-25, 2024 | THURSDAY - TUESDAY
$2,500 - $4,600 Per person depending on room options - Bring a Roommate and save!
Includes yoga, food, airport transportation, 3 excursions, 1 massage and access to pool & beach daily. All meals will be plant based/focused with some fish options. Additional excursions will be offered. Pricing does not include these add ons or town outings, local food & restaurants.
Uluwatu Beach is a hidden gem in Bali, Indonesia known for its powerful waves, stunning sunsets, and vibrant local culture. The beach is located underneath a cliff, on the top of which rests Uluwatu Temple, one of the oldest Hindu temples in Bali.
Ava is as versatile as her classes on The Work. I can sweat in Barre, ground myself in Yin and flow in Power. Her classes are always fun, challenging, and most importantly, feature at least 1-3 cats in the background. Ava is so well-rounded and knowledgeable, and classes are suitable for members of all levels of experience. She makes an effort to get to know each and every student and because of that, her virtual classes feel very personal. She encourages and cues each student by name. Ava knows me and my body so well that she cues me into fun shapes I didn’t know existed! If you have any injuries, ailments or even if you’re a babe with a baby, Ava seamlessly offers modifications to accommodate everyone…
Our on-demand library on the new platform is live with over 100 videos and new filters! Discover all the resource, tools, and the this AMAZING COMMUNITY!
Connection
Every week you can expect at least 2 Zoom classes offered with your membership. Weekly checkin emails and optional add-on private classes.
Tools
Videos including full length classes, shorter classes, posture breakdowns, tutorials, breath-work, meditation, and more.
Reflection
Journaling and workbook pages to help guide you in doing THE WORK.
