2025 Teacher Trainings, Retreats & Workshops


Explore & Soar in 2025 with THE WORK! So many ways to connect, explore & learn!

February 21 - March 30

Yoga Barre Teacher Training

Over 60 Virtual Contact hours including 2 individual 30 minute sessions with Ava

Online & Limited Spots for In-person in Redondo Beach, CA

“This training will break down my own style of teaching Yoga Barre and provide you with the tools to intelligently and methodically create and teach your own classes. We will learn alignment and anatomy, sequencing, musicality, and more.” – Ava

A training that supports and deepens your Yoga Barre practice while preparing you to for a career in teaching.

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February 27 - March 9

Myofascial Release Teacher Training

50-hr Teacher Training

Online & In-person in Manhattan Beach, CA

Join us for a transformative two-weekend yoga teacher training designed to deepen your understanding of myofascial release and enhance your teaching for diverse populations. This program combines the wisdom of Traditional Chinese Medicine, anatomy, physiology, body movement, kinesiology, and Pilates, with an emphasis on the subtle body’s in-depth connection to overall wellness. This training will be led by Amanda Lee Murphy, L.Ac and co led by Ava Moreno.

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March 13 - March 23

Fit Culture Hot Mat Pilates Training

25-hr (2 weekends) – Fit Culture’s take on a heated mat Pilates! Learn three different styles/formats/modalities within the training. Curriculum: Master the art of hot mat Pilates, including:
• Functional anatomy
• Expert teaching techniques
• Class planning and sequencing
• Modifications to help every client thrive

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April 18 - April 22

Vietnam Retreat

Phú Quôc Island, Vietnam

Join me for five days on the beautiful island of Phú Quôc in Vietnam! This peaceful and tropical serenity will be our home for five days, four nights. We will have the following practices: flow, Yin, meditation, mobility, barre, and mat Pilates. Your stay, airport pickup, and all breakfasts are included with your reservation.

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April 25 - April 29

Vietnam Barre Training/Intensive

Live Zoom Sessions + In Person Intensive at MAR Studio (Ho Chi Minh City, Vietnam)

This Yoga Barre Teacher Training with Ava, offered is an immersive training with over 75 hours of contact time. We start the training online, with live Zoom hours to learn the yoga barre principles and fundamentals of building a class. Specific to the MAR training, Ava will be in person IN Vietnam for an intensive to fully prepare to teach! She will be able to individually help and mentor each student/teacher and help them feel confident to share this practice with others, all while you’re getting exclusive time in classes and workshops in person with her.

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