Explore & Soar with THE WORK! So many ways to connect, explore & learn!
Summer 2026
Mat Pilates Teacher Training
May 30 - July 26Online + Hybrid In-Person Experience
Rooted in the original method of Joseph Pilates and expanded through a modern, intuitive lens, this training invites you into the art of alignment, precision, control, and conscious movement.
Over 75+ hours of immersive study—including 50+ hours of live, personalized teaching—you’ll develop a deep understanding of the body through the principles of centering, breath, and powerhouse activation. This is a space to refine your form, strengthen your voice as a teacher, and embody the work from the inside out.
Blending classical mat Pilates with contemporary and yoga-inspired influences, this training offers both structure and creative freedom—supporting you in building intelligent, fluid, and effective sequences you feel confident to teach.
Rooted in both science and subtle body wisdom, this Myofascial Release Teacher Training is designed to expand the way you understand, move, and work with the body. Together, we’ll explore fascia, anatomy, the nervous and immune systems, and how they all interconnect. We’ll bridge Eastern and Western approaches—diving into meridians, chakras, and key acupuncture points—to understand how energy and physical tissue influence one another.
This is more than a training—it’s an invitation to see the body differently, and to teach from a deeper, more connected place.
Retreat with us in Ojai, CA this summer! We will have some super special workshops and meditations for a clearing, intention-setting, and grounding. As always, we will have sound, flow, Yin, meditation, Kundalini, barre, and mat Pilates! Your stay and all meals are included in the retreat package.
