2025 - 2026 Teacher Trainings
Trainings that support and deepen your practice while preparing you to for a career in teaching.
SPECIAL HOLIDAY PROMOTION
Purchase all three 2026 Teacher Trainings- Yoga Barre, Mat Pilates, Yin Yoga -for up to $800 off & a bonus mentorship hour!
February 6 - March 1
Yoga Barre Teacher Training
Over 65+ Virtual Contact hours
$1200 for complete online training or $1800 for hybrid in-person training
Includes 1 mentorship hour!
Online & Limited Spots for In-person in Redondo Beach, CA
“This training will break down my own style of teaching Yoga Barre and provide you with the tools to intelligently and methodically create and teach your own classes. We will learn alignment and anatomy, sequencing, musicality, and more.” – Ava
More information coming soon!
Summer 2026
Mat Pilates Teacher Training
Over 65+ Virtual Contact hours
$1200 for complete online training or $1800 for hybrid in-person training
Includes 1 mentorship hour!
Online & Limited Spots for In-person in Redondo Beach, CA
This training focuses on precise movement mechanics, core stabilization, functional sequencing, and thoughtful cueing. You’ll learn how to lead safe, supportive classes rooted in anatomy and smart progressions, while deepening your own body awareness and personal practice.
More information coming soon!
Fall 2026
Yin Yoga Teacher Training
Over 65+ Virtual Contact hours
$1200 for complete online training or $1800 for hybrid in-person training
Includes 1 mentorship hour!
Online & Limited Spots for In-person in Redondo Beach, CA
The Yin Yoga Training nurtures your ability to teach and practice from a grounded, mindful place. Explore meridian theory, energetic pathways, anatomy of stillness, and the emotional landscape of long holds. You’ll learn to guide students with presence, clarity, and compassionate support.
More information coming soon!
Each Training will Support You To:
Deepening Your Personal Practice
You’ll explore movement, stillness, and mindful awareness in a way that brings you closer to your body, your breath, and your own inner teacher.
Building Confidence to Teach In-person & Online
Through supported practice teaching, real feedback, and repetition, you’ll develop a clear, grounded teaching voice that feels authentic to you.
Purposeful Sequencing Skills
You’ll learn to build classes that make sense in the body—balanced, purposeful, and rooted in functional movement principles.
Clear and Supportive Cueing
Ava will teach you how to speak to what matters: alignment, feeling, safety, and progression, all delivered with clarity and care.
Understanding of anatomy & movement principles
You’ll gain a working knowledge of the body so you can teach safely, effectively, and with more intention behind every pose and exercise.
Tools for reading a room and teaching to all levels
You’ll build the skill of noticing—what your students need, how they’re moving, and how to offer options that support beginners while challenging experienced students.
Guidance on music selection and playlist creation
You’ll explore how music can support pacing, energy, and emotion, and learn to curate playlists that elevate your classes without overwhelming them.
A community of supportive teachers
You’ll join a network of thoughtful, honest, and encouraging peers who grow with you throughout the training and beyond.
Personalized mentorship from Ava
Through 1:1 sessions and direct feedback, Ava will help you refine your voice, strengthen your skills, and feel supported every step of the way.