Ava is as versatile as her classes on The Work. I can sweat in Barre, ground myself in Yin and flow in Power. Her classes are always fun, challenging, and most importantly, feature at least 1-3 cats in the background. Ava is so well-rounded and knowledgeable, and classes are suitable for members of all levels of experience. She makes an effort to get to know each and every student and because of that, her virtual classes feel very personal. She encourages and cues each student by name. Ava knows me and my body so well that she cues me into fun shapes I didn’t know existed! If you have any injuries, ailments or even if you’re a babe with a baby, Ava seamlessly offers modifications to accommodate everyone…