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Workshops & Events

Sound Bath Thursday, Feb 23

7:15-8:15pm PST

In-person at Beauty at the Bay in Redondo Beach, CA

$25 early bird (through 2/10)

$30 after 2/20
Lu Gong & Ava Moreno
We are excited to collaborate to bring you an evening of high energetic frequency through the tools of sound healing and light language.

The sound bath utilizes different instruments to help you drop into relaxation and work on your subtle body. Some benefits include better sleep and recovery, lessened anxiety, pain, and stress...and more!

Light language energetically invites you into higher frequencies, unleashing your innate gifts and bringing healing and harmony to our physical and emotional bodies.

Channeling light languages comes in many different elements/beings from celestial, galactic, dolphins, and the trees - just to name a few!

We hope that you'll join us for an evening of connection and integration at the lovely Beauty at the Bay Spa!

venmo @Ava-Moreno to Reserve your spot
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Did you take the Study, Sound, & Connect Group Course?
Fridays 1/14, 1/21, 2/4, & 2/11
You still have access to the recording!

Log into Study, Sound & Connect

Did you take the Barre Pilates Party Virtual Retreat?
Friday, April 23 - Sunday, April 25
You still have access to the recording!

Log into Party Weekend
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Mobility & Yoga Workshops

If you have attended or purchased a Mobility & Yoga Workshop you have access to the recording to review and continue practicing what you have learned! Access the recording by logging in.

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Mobility & Yoga Workshop June 1/30/22

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Mobility & Yoga Workshop June 6/27/21

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Mobility & Yoga Workshop May 5/16/21

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Mobility & Yoga Workshop May 5/16/21

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Mobility & Yoga Workshop May 5/16/21

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