Start doing THE WORK
Whether you’re craving flexible movement, consistent community, or deep personal support, there’s a membership designed to meet you where you are—and grow with you.
On Demand
Your movement library. Your timing. Your rhythm.
Perfect for those who want flexibility and variety without a set schedule.
What’s included:
- Access to 300+ on-demand classes
- 3+ new classes added every month
- A wide range of practices including yoga flow, barre, pilates, mobility, yin, restorative, and more
- Move anytime, anywhere—on your terms
$20 / month
Community
Movement is better when we’re not doing it alone.
This is the heart of THE WORK—a space to move together, stay accountable, and feel supported.
What’s included:
- All live community classes (at least 2 per week)
- Access to mini + full-length pre-recorded classes
- A rotating mix of styles to support strength, mobility, regulation, and presence
- A shared container that values consistency over perfection
$40 / month
Private
Personal support, layered into a supportive community.
For those who want individualized guidance alongside shared practice.
What’s included:
- One private 60-minute virtual session with Ava each month
- All live community Zoom classes (at least 2 per week)
- Access to mini + full-length pre-recorded classes
- A space to explore your goals, patterns, movement needs, and nervous system support—one-on-one
$150 / month
Monthly Themes & Collections
Practice with intention. Move with meaning.
At THE WORK by Ava, each month is guided by a thoughtfully curated theme—designed to give your movement practice direction, depth, and momentum.
At the start of every month,
Ava shares a monthly calendar for all members. This includes a curated flow of 3–5 on-demand videos per week, aligned with the theme, and serves as the launch point for all new classes released that month.
